Transformational Yoga Intensive with Lakshmi
Transformational Yoga is inspired by the teaching of Sri Aurobindo’s Integral Yoga. It goes far beyond physical practice; it is an integral approach to physical health, emotional balance, mental and spiritual clarity. In Transformational yoga we will learn and practice Hatha Yoga asanas, Pranayama breathing, mantras chanting and meditation techniques as tools to make the difference in your everyday life. This variety of yogic systems aims to awaken all five aspects of the being’s nature and chakras in order to experience a continuous state of physical health and stamina, emotional balance, and higher mental guidance. Come and join this Intensive workshop to purify the mental, physical, emotional and pranic aspects. We will practice asanas along with Pranayama, Raja and Mantra yoga and Meditation. Ideally for those who want to work on the self-discovering and inner Progress. Transformational Yoga, the yoga that goes beyond asanas.
- Stabilize emotions
- Improve balance and lungs functions
- Boost positivity and immune system
- Mental clarity
- Deepened relaxation
- Greater self esteem
- Purifying body and mind
- Enhance presence, perception and awareness
February 15th February 20th, 8 to 9:30 am
Information & registration:
+91 8489764602 (Phone)
About the Facilitator
Lakshmi is a certified massage therapist and yoga teacher. She has been offering different massage therapies and energy healing across Europe.
She loves to express her creativity through painting, chanting, dancing and cooking healthy vegan food. For her it’s very important to eat conscious nourishing food. She has been trained 200 YTT in Shivananda style in Kerala and 200 YTT Transformational yoga nearby Auroville. Since she has been practicing Transformational yoga with the correlated Pranayama techniques and mantra chanting, she has seen a huge difference and benefits in her life. Therefore, she is happy to share this powerful tools with you.