ATB – Awareness through the Body Exploration

Based on the Integral Yoga of Sri Aurobindo and the Mother, Awareness Through the Body is a comprehensive curriculum of exercises that offer practical tools for personal growth, introspection and self knowledge, giving participants the opportunity to discover and explore more about themselves. Stefania has been working in ATB since 9 years and she is currently finishing her training.

About the Teacher

Stefania grew up in a beautiful Italian village in the Alps. She achieved a university degree in educational sciences and a master degree in clinic pedagogy. She worked as a freelance in various educational institutions in her country (hospitals, schools and informal education centers), offering counseling, workshop and trainings. As a private therapist, she worked with children with developmental delays and behavioral and psychological difficulties.
Her search for spiritual growth brought her to travel in South America, to experience an intentional community in Scotland for almost a year and to deepen her knowledge for philosophy, psychology and techniques for spiritual growth (Psychosyntesis, Indian psychology, Awareness Through the Body, Bach flowers remedy, life coaching, etc).
The path of Integral yoga brought her to finally move to Auroville in 2007 where she mainly worked as Awareness Through the Body practitioner and as counselor and therapist in different Auroville schools.
At present Stefania is working as a part of Joy Community team.

Yoga Classes @ Joy

ATB  Awareness Through the Body Exploration with Stefania

  • Time: Saturday from 9 to 10:30 am (Starting on 6th of October)

    “We are not only what we know about ourselves but an immense more which we do not know; our momentary personality is only a bubble on the ocean of our existence”.

    Sri Aurobindo