Awareness Trough Body & Sound Bath with Stefania & Santiago

Awareness Through the Body is a comprehensive curriculum of exercises that offers practical tools for personal growth and discovery, self-exploration and self-knowledge. This Atb workshop wants to offer a space to explore with Stefania different states of consciousness through exercises that give the opportunity to:

  • Become aware of the witness attitude and begin to cultivate it.

  • Develop awareness of the inner and outer space.
  • Enhance concentration, focus and the capacity for being present.

  • Become aware of breathing patterns and how breath can be a door for self exploration and self mastery.

  • Explore and get subjective sensory landmarks for relaxation

  • Enhance our capacity to bring balance, well being and harmony into ourselves.

We end the workshop with a session of Sound Immersion given by Santiago; a sound healing journey which gives a positive and incredible effect on a person’s body, mind and energy flow, creating a deep relaxation and deep sense of well being.

This intensive requires advance registration (at least 1 day in advance) and it is suitable for beginner to intermediate level students. The cost is Rs. 1200 for guests, Rs. 900 for guests under 30 years old, Rs. 600 for Auroville volounteers, and on donation for Aurovilians & Auroville New Comers. If you need more information and register for this intensive, you can contact directly Stefania by phone or Whatsapp (+91 9486363442) or write to joycommunity@auroville.org.in.

Intensive Timing:

Saturday August 24th, 8.30 am to 12.30 pm

Advance Registration only:

Phone or Whatsapp (+91 9486363442)

Laughter Yoga Classes @ Joy

About Stefania

Stefania achieved a university degree in educational sciences and a master degree in clinic pedagogy. She worked as a freelance in various educational institutions in Italy (hospitals, schools and informal education centers), offering counseling, workshop and training. As a private therapist, she worked with children with developmental delays and behavioral and psychological difficulties. Her search for spiritual growth brought her to deepen her knowledge in philosophy, psychology and techniques for spiritual growth (Psychosyntesis, Indian psychology, Awareness Through the Body, Bach flowers remedy, life coaching, etc). The path of Integral yoga brought her to finally move to Auroville in 2007 where she mainly worked as Awareness Through the Body practitioner and as counselor and therapist in different Auroville schools. Since about two years Stefania is also giving therapies and classes for adults in Joy Community.

About Santiago

Santiago is a diverse healing arts practitioner with a special connection to the benefits of sound, buddhist wisdom and ancestral shamanic ways. He is in constant research connecting ancient practices and contemporary methods for the human balance and wellbeing. Santiago has a long past experience in western music working with electronic sounds and as pianist, and he is currently studying and extending his wisdom in sound healing with Svaram Sound Experience in Auroville. Besides that, he has received specific training at the Kathmandu Healing Centre in Nepal for the therapeutic uses of bowls and bells. With regard to his reflexology practices, he studied and received knowledge at the Thai Yoga Massage School in Thailand. He moved to Auroville about a year ago and he is practicing in Joy Community since that time. Having travelled around the world during most of his life brings him a touch of different traditions on his sessions. He is as well attracted to different types of art, yoga or meditation practices.